Counseling Services

Feeling stressed, depressed, or disconnected in your relationships? As your counselor, I help you make sense of your unique story. Both its struggles and its beauty — while guiding you toward greater clarity, inner peace, and wholeness. Through focused, attentive listening, I support you in understanding yourself more deeply and identifying what is and isn’t working in your life. This process may involve both challenge and healing, but it often leads to relief, growth, and a clearer path forward. Together, we’ll navigate this journey with honesty and care, embracing self-reflection and self-care as meaningful steps toward a more fulfilling life.

“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others.” - Parker Palmer

Who I work with: Individuals 16 years and older and couples

Services: Anxiety, Depression, Trauma, Adjustment Disorder, Career Counseling, Life Coaching, Attachment Issues, Emotional and Spiritual Abuse, Codependency, College Mental Health, Communication Issues, Compassion Fatigue, Coping Skills, Divorce, Cultural Adjustment, Fears/Phobias, Grief, Infertility, Mindfulness, Marital and Premarital

Some techniques I use: Acceptance and Commitment Therapy, Imago Therapy, Brainspotting, Story-work, Cognitive Behavioral Therapy, Client-centered psychodynamic approaches, Integrative Therapy, Positive Psychology, Trauma Focused, and Coaching

Private pay rate: 120 a session for 55 min session.
*90 min sessions offered as well. Please inquire for more information.

Insurance accepted via Headway:

• Aetna

• Anthem Blue Cross and Blue Shield

• Acension

• Carelon Behavioral Health

• Cigna

• Quest Behavioral Health

Office Location:
210 E. Main St.
Suite 301
Lebanon, IN, 46052

*Appointments available in Frankfort upon request
*Virtual appointments via Zoom
*EMDR Therapy coming January 2027